Apparently it can remove body toxins eliminate a health condition that is bothering you and simply help you feel physically and mentally healthy.
Green juice fast 21 days.
To do a juice fast properly you ll need a juicer.
21 days juice fasting is a very popular option when it comes to detoxing.
I personally have not tried it however i do love fresh juice and a good detox.
Breaking the spiritual fast.
My internal struggles with food had somehow backed away the hunger pangs were gone.
Set aside extra rest time during the first few days.
You can t make up a huge batch of green juice and drink it throughout the day or over a couple days unlike green smoothies.
After completing it though i really don t feel i need another one.
To begin drink juice and lots of water for 8 days and nothing else.
You may feel weak during the first few days of a fast as your body cleanses and heals.
All in all i enjoyed my 5 day juice fast.
It might not seem possible.
I do have to say though drinking juice for 21 days will require some determination.
During the final days of my fast i became pretty calm about the whole fasting business.
It seemed like time had passed so quickly and then i was nearing the end of my 21 day fast.
Green juice fasting has many health benefits.
With green juice fasting you consume green juices and water for a certain time.
It might not seem worthwhile.
For this reason juices should never sit more than a couple hours.
But from a practical point of view doing a 21 day juice fast is easy.
It might not seem easy.