It makes the perfect healthy breakfast or post workout snack.
Green smoothie mixed berries.
5 minutes servings.
Made with easy everyday ingredients including all the berries banana and some hidden greens.
This recipe is easily doubled to serve more.
It s also important to incorporate a protein source to help keep you fueled all morning.
Mixed berry green smoothie.
We much preferred a sweet tasting berry burst but this delicious glass of green goodness is divine.
You won t even taste the spinach yet you ll get the added health benefits.
Avoid juices and powders with added sugars or sweeteners.
Top oatmeal yogurt toast pancakes and waffles with a giant handful of berries to add natural sweetness and beautiful color to your breakfast.
They also pair well with greens like kale in smoothies.
This recipe is also called berry cherry jubilee in our book simple green smoothies.
Instead choose whole ripe fruit to naturally add a sweet touch.
Add a serving of berries to a green salad.
The spinach has a mild taste and is packed with over 20 different nutrients vitamins minerals antioxidants and high quality amino acids.
With the sweet combination of cherries and mixed berries this mixed berry smoothie recipe is packed with disease fighting antioxidants fiber and vitamin c.
Berries are your best keto bet for fruit because they re low in sugar.
1 c frozen unsweetened mixed berries c 2 tbsp nonfat milk 2 c baby spinach loosely packed.
This deliciously healthy mixed fruit smoothie will get you well on your way to hitting your daily serves of fruit and veg.
Here are some other ways to eat berries beyond blending them into a smoothie.
With so many berries you ll barely notice the spinach.
This easy and creamy berry smoothie is the perfect on the go breakfast.
Berries are low in net carbs and thus suitable in small portions for the keto diet.
This tropical treat has the perfect fruit to veggie ratio which makes it a great beginner friendly green smoothie.
The pineapple chunks add a delicious sweet taste to the drink so it doesn t taste as bitter as other green smoothies.
This green smoothie is so easy to make.
Smoothies are a quick way to get extra fruits vegetables and fiber in your day if you re smart about ingredients.
Pair a serving of berries with a serving of nuts for a nutrition packed snack.
Vegan and dairy free options are included in this recipe.