Green Smoothie With Protein Powder Recipes

1 tablespoon chia seeds.

Green smoothie with protein powder recipes.

Ditch the sugary smoothies for one of these protein packed berry shakes. Still others want 100 plant based vegan protein smoothies while others definitely like to use yogurt. If you re cutting out dairy i ll show you how to easily make them vegan by substituting non dairy milk yogurt and other ingredients in your favorite smoothie recipes. Some want smoothie recipes that use protein powder and some want to keep their recipes using only whole foods and no protein powder.

Smoothies make a great breakfast or post workout snack and they even make a great lunch if you re on the go. Somewhere in the process of trying to make food convenient and inexpensive companies started to use fake ingredients or chemically enhanced ingredients that our bodies no longer recognize as food or lots of the same nutritionally void ingredients refined sugars and processed corn and soy. Smoothies are a great way to get a nutrient packed meal or snack stat. People want protein smoothies for breakfast and or protein smoothies for weight loss.

All you need are a few key ingredients a blender and a little imagination. Whole wheat pasta curry powder protein powder hemp seeds coconut aminos and 25 more green smoothies for high blood pressure control greensmoothiegirl leaves bananas frozen banana spinach kale frozen blueberries and 16 more. My daily schedule is totally packed and i m usually in the middle of the noon school run when my mid day hunger hits. They re also full of calcium magnesium and phosphorus.

The berries in this recipe pack a lot of fiber to keep you full longer than a simple protein powder shake. 1 scoop vanilla protein powder hemp protein powder keeps the recipe dairy free and sugar free though you can sub with your choice of protein 1 cup non dairy milk the original recipe calls for pecan milk but you can sub any non dairy milk of your choice 1 tablespoon hemp seeds. Strawberries and blueberries offer a good dose of vitamins a k and b complex. Packed with nutrients homemade high protein smoothies are also super easy to create.

1 fairly ripe banana preferably cold 2 tbsp plain protein powder the original chef uses hemp 2 tbsp ground flaxseed 2 3 tsp unsweetened cocoa powder not alkalized dutch process to taste use more if your banana is very ripe 1 heaping tbsp almond or peanut butter salted or unsalted 1 2 cup almond milk maple syrup to.