Greens Maple Syrup Calories

This interactive panel displays calories and other nutrition information for green s maple syrup pancake shake.

Greens maple syrup calories.

There are 42 calories in 1 serving 15 g of green s maple flavoured syrup. Calories 240 calories from fat 120 daily value total fat 14g 21 saturated fat 1g 5 trans fat 0g cholesterol 0mg 0. There are 52 calories in 1 tablespoon of maple syrup. Cook until the collards are hot and wilted but not to the point that they begin to lose their bright green color.

Pear and greens salad with maple vinaigrette. Add the collard greens to the pan with the onions and toss. Mix together and cook covered over medium for about 10 15 minutes or until greens are tender. As they begin to wilt add the pure maple syrup lemon juice salt and butter.

Cup real maple syrup or maple flavored syrup. Hugh recommends sorghum or maple syrup. After reading hugh s recipe i thought i had the solution add something sweet. 0 fat 100 carbs 0 prot.

There are 42 calories in 1 tablespoon 15 g of green s maple flavoured syrup. Get full nutrition facts and other common serving sizes of maple syrup including 1 oz and 100 g. While my husband and i liked them the kids thought the collard greens recipe was too bitter. You d need to walk 12 minutes to burn 42 calories.

5 fat 79 carbs 16 prot. 3 tablespoons maple syrup 1 10 ounce package mixed baby salad greens cup frozen orange juice concentrate. After about 5 minutes add maple syrup bbw sauce a pinch of salt and a few dashes of pepper. There are 193 calories in 100 grams of green s maple syrup pancake shake.

While onions are cooking wash collards leaving them damp. I used maple syrup but i bet agave syrup or honey would work too.